Styles We Teach
Freestyle Karate is "free" of any particular traditional style. This style focuses on both traditional and modern movements, throws, grappling and strikes. We practice multiple styles of sparring. Point and full contact/knock down.
Our Kickboxing program specializes on strong, fast and hard strikes. You will develop flexibility, endurance, strength and confidence as you gain experience.
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu is a ground combat art. It utilizes sweeps, chokes, locks and take downs to subdue their opponent.